[Download] Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day de . Jwing-Ming Ebooks, PDF, ePub

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Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day de . Jwing-Ming

Descripción - Críticas One of the most sought-after instructors of Qigong The Omega Institute Author of the Year 11th World Congress on Qigong and the American Qigong Assoc. One of the 10 people who has made the greatest impact on martial arts in the past 100 years Inside Kung Fu Magazine Reseña del editor This revised edition of our best-selling beginner qigong book includes a new and modern easy-to-follow layout. Every qigong movement is presented with large photographs and clear instructions, followed by an analysis of how the movements aid in improving health. Two qigong routines are included. The Sitting Set can be performed on the floor. The Standing Set can be performed in a small space and emphasizes a full body qigong exercises. Biografía del autor Dr. Yang, Jwing-Ming, PhD is a world-renowned author, scholar, and teacher of Tai chi chuan. He has been involved in Chinese martial arts since 1961 and maintains over 55 schools in 18 countries. His writing and teaching include the subjects of kung fu, tai chi chuan, massage, meditation, chin na, and he is a leading authority on qigong. He is the author of over 35 books and 80 videos. Dr. Yang, Jwing-Ming resides at his California Retreat Center near Eureka California.

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Detalles del Libro

• Name: Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day
  
• Autor: . Jwing-Ming
  
• Categoria: Libros,Deporte,Deportes de combate y defensa personal
  
• Tamaño del archivo: 7 MB
  
• Tipos de archivo: PDF Document
  
• Idioma: Español
  
• Archivos de estado: AVAILABLE
  

Descargar Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day de . Jwing-Ming libros ebooks

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